Warning: Your Blood Pressure Could be the Cause of Your Fatigue

  The American Heart Association estimates that 1 in 3 Americans have high blood pressure.¬†That’s over 75 million people. And at least 16 million of those people don’t know they have it. High blood pressure also known as hypertension is often called the “silent killer” because it can have no symptoms. Most of us know […]

Read More

8 Easy Tips to Walk for More Energy and Less Fatigue

Do you wake up feeling tired most mornings even if you’ve gotten seven or eight hours of sleep? Do you hit the wall around three in the afternoon like clockwork? So fatigued you stumble your way into the break room for another cup of coffee and a “should I get a snickers or a bag […]

Read More